A tough week this week lots of swimming. I am starting running again which is great. I am training for an event called the ‘ONER’ Run 3 marathons back to back in 24hours along the Jurassic coast line. It is a very tough, arduous and unforgiving race. Of the 20 men that started in the March 2007 event only 5 finished. Ill be running this race with Steve my coach the race is only 6 weeks away – lots to do……

This weekend I went running with DR Turnbull over the local hills. Dr Turnbull is a hill guru and loves any challenge - he is bravely running the London marathon dragging 2 tires – good luck Stu!!! On Saturday I did some cold water training with my fantastic documentary company (Caldwell and Fisher Productions.) They filming my feeble attempt of swimming in freezing water. As they say ‘Practice makes perfect’